Can Massage Promote Weight Loss?
Massage therapy can help in losing weight in an indirect manner. Though it does not specifically aid in weight loss, it can help reduce cellulite by breaking the subcutaneous tissue. It can also help in making the skin firm and supple, especially for someone who has loose skin from losing weight. Massage offers great benefits for people experiencing the after effects of losing weight. People who are looking for natural ways to aid in weight loss should definitely try some body massage!
Weight Loss Massage:
Mainly, there are 3 types of massage treatments that have been effective in melting away the layers of fat from the body. These massages are the ones that have gotten the most rave reviews!
1. Aromatherapy Massage:
Aromatherapy massage is a special type of weight loss massage that could contribute to cutting down your desire to binge eat. The massage uses special kind of oils for this purpose. Extracts of flowers, fruits, leaves and seeds are some of the basic ingredients used for this massage. People who use this massage have often said that they sleep better and that their muscle pain vanishes after taking this massage. It helps you feel relaxed, free from all kinds of stress and anxiety and also provide your body with loads of energy once you begin your diet and workout regimen. Browse the various essential oil blends offered in my services menu and enhance your Body Language massage with aromatherapy today!
2. Lymphatic Massage For Weight Loss:
Just like the name suggests, lymphatic massage will help boost your metabolism. Enhancing the immunity power, it will also help get rid of all the toxins. Not just that, it will get rid of stress and anxiety as well. Overeating and indulging in unhealthy food will be eliminated from your lifestyle permanently. When you get this massage on a regular basis, you will automatically notice a change in your eating habits. People who play sports have used this massage often in order to heal the injuries they are afflicted with. If you are suffering from an injury at the moment, try getting a lymphatic massage done. This will help you recover quickly so that you can resume your workout regimen.
3. Abdominal Massage:
The abdominal massage will help you in getting rid of all the toxins from your body. It will boost your metabolism and aid your digestive system in working smoother than before. When all this falls into place, you will notice a change in your lifestyle. Not only will you be consuming lesser calories, but will also live a lifestyle that is healthy and active. The abdominal massage is known to make you feel less lethargic. It will charge your body and help you push yourself while working out. However, remember to breathe deeply while you are in the massage. You can get it done twice a day if you would like to see the best results.
Benefits Of Massages for Weight Loss:
Increases Blood Circulation: A full body massage has been designed specifically to help you lose weight. It will bring more blood to your tissues and get rid of all the waste materials of metabolism.
Tones Muscles: Weight loss massages will definitely help in toning up your body, especially the muscle area. It will also decrease the appearance of cellulite.
Relieves You From Stress: A lot of people tend to gain weight because they are stressed. Stress often leads to overeating, which eventually results in weight gain. Therefore, it's better to get a massage done to break down the habit of impulsive eating.
A massage heals, rejuvenates, and helps you lose weight too! Book your next session with Body Language and start your journey towards a healthy body today!